Less Drinking Water Can Make Acne The Many Growing

Lack of drinking water can cause fatal dehydration, ranging from decreased brain work to even cause death. But in mild cases, lack of drinking water can also make acne grow more and more.

Approximately 60-70 percent of the human body consists of water, so that if the body lacks water, small to serious problems could arise. Including skin problems caused by lack of water intake.

Body of water shortages can make the skin dry and rough, which caused a lot of dead skin cells. The number of dead skin cells that accumulate in the skin layer can clog pores, which can accumulate and berkontibusi for development or aggravate existing acne.

So, indirectly, dehydration and lack of water can cause acne, as reported by Livestrong, Wednesday (21/12/2011).

The skin contains sebaceous glands that keep the skin in order to keep good lubrication. When the body lacks water, these glands will work harder and produce more oil.

Excess oil combined with dead skin cells, dirt, dust and other particles can clog pores and produce acne. In addition, the presence of bacteria on the skin surface also make acne worse.

In addition, if the water content in the cell is reduced, can cause dry skin and cracks that make it more susceptible to bacteria that trigger the occurrence of skin disorders. Dry skin is more easily associated with acne appears.

When you become dehydrated, the main priority is to meet the need of water and a liquid electrolyte which is an essential mineral for healthy organs. In some cases, medical treatment may prove necessary as well.

During one day, the amount of water released by the body with normal conditions through urine, bowel movements, sweat, and airway about 2 liters or 8 glasses. Therefore, the water needed to replace fluids in the body should be the same amount or even more.

Posted on 18.56 / 0 komentar / Read More

Why Women Age 40 Years on Top Faster Fat ?

Every woman would crave a slim body and stay young. But the reality, not all women get the ideal body. Even based on studies of women with 40 years of age or older had a tendency to rapid fat. Why is that ...? Consider the following article:

Women who already have a first child over the age of 40 years tends to be faster and it is difficult fat to lose weight than men. Why is that?

America's leading nutritionists have found that obese women became faster after the 40-year-old.

"80 percent of middle-aged women are prone to sarcopenic obesity," explains Mark Icemoning, America's leading nutritionists, as reported by Geniusbeauty, Wednesday (12/07/2011).

Sarcopenic obesity is a condition that causes increased body fat mass as well as decreased muscle mass. In the case of obesity, the accumulation of adipose (fatty tissue of the body) occurs because the decrease in muscle tissue mass.

Research shows that women will lose 30 to 50 percent of the total muscle mass at the age of 45 years. Due to the aging process, your metabolism will naturally slow down and speed up the process of low mobility replacing muscle mass with body fat.

Decrease in muscle mass helps to reduce the consumption of calories and almost every food is converted into fat. As a result, the researchers estimated that women earn 2 times the size of extra with every 10 years of age.

"For this reason, diet for women age 40-something years has many special features. One secret is not to overdo it in removing excess body fat. A woman's body must contain optimal amounts of fat," explains Icemoning.

Adipose tissue or fat tissue of the body is able to produce the female hormone that protects blood vessels from narrowing, bone from osteoporosis, and triggers the brain to work actively.

Another secret that women should consider when the diet is the maintenance of muscle mass to remain normal. For this purpose, adequate protein must be included in the menu.

And most importantly, you have to perform physical activities, which will help maintain muscle tissue and increase the level of metabolic processes by 27 percent, which significantly reduces the possibility of additional fat.

Posted on 17.22 / 0 komentar / Read More

Efficacy of Mangosteen Peel for Health

Mangosteen Skin it has many benefits. Because it contains many vitamins and antioxidants are also high. To determine the efficacy and benefits of this mangosteen peel , consider the following article:

Mangosteen is a tropical plant green malar and is believed to originate from Southeast Asia. Principal mangosteen may grow rather than 7 to 25 meters and produces a dense purple-colored fruit may be eaten. Center tree planting or Garnicia mangostana mangosteen is East Kalimantan, Central Kalimantan, West Java (Jasinga, Ciamis, Wanayasa), West Sumatra, North Sumatra, Riau, East Java and North Sulawesi. Mangosteen fruit known as the "queen of all fruit" durian fruit while recognizable as the "king of all fruits".

Famous mangosteen kerana savory and delicious eaten raw. Mangosteen fruit has a thick skin that should not be eaten and have a white and sweet content. Mangosteen skin has dyes / sap is hard missing clothes if exposed.

Mangosteen is a nutritious fruit commodities for health and beauty as it has antioxidant and prevent free radical yangmenangkap keruakan cells inhibited so that the process of cell degeneration. Not just the meat of the mangosteen fruit is rich in vitamin C-66 mg, but also the efficacy of multi skin anticancer, antioxidant, efficacious overcome coronary heart disease, HIV, and so on.

Mangosteen peel extract is antiproliferasi to inhibit cancer cell growth. In addition it extracts it is also the destroyer apotosis of cancer cells. Xanthones are able to treat some types of cancer such as liver cancer, gastrointestinal, lung and so on. Xanthones in mangosteen peel too powerful to overcome the disease tuberculosis (TB), asthma, leukemia, inflammatory, and antidiarrheal.

In traditional medicine in Southeast Asia, mangosteen fruit and its skin has been used for several centuries. Meanwhile, scientifically proven in mice who ate mangosteen juice is equivalent to three liters if in humans, no tissue damage whatsoever.

Mangosteen components:

Iron, Fiber, Calcium, Vitamin C, Potassium, Vitamin B2, Protein, Katecin / tannins, Phosphorus, Sodium, Vitamin B1, Niacin.

Based on Mangosteen research has biologically active ingredients that are very rich with a high antioxidant activity of a very strong, in addition to vitamins, poly-saccharides, stilbenes. Besides the mangosteen fruit is unique because it has the great additional bioactive Xanthones.

Why does the skin mangosteen juice xamthone become the choice of many people to cure various chronic diseases in misery, because this herb is derived from nature and so will not cause negative effects to other organs and the cost will be issued very minimal when compared with chemical treatment

From the research, mangosteen can help destroy all diseases in the body and also can improve the antibody system in tubuh.buah mangosteen is rich in vitamins B1, B2 and C and contain xanthone, Mangostin, gartanin. In the skin of the mangosteen fruit's xanthone content there can be used for the treatment of heart disease, high blood pressure, stroke, obesity and others.

The rind from mangosteen juice is very effective for healing therapy of chronic diseases such as:
• Diabetes
• Glaucoma
• HIV-AIDS
• Urinary Tract Infection
• Liver cancer
• Cancer Lymph Nodes
• Breast Cancer
• Prostate Cancer
• Colorectal cancer
• Liver bile
• Diabetic Wounds
• Heart disease
• Inflammation of Lungs
• Stroke

Posted on 22.52 / 1 komentar / Read More

5 Simple Solutions to Treat Wrinkles and Acne

As he got older, will usually cause some problems on the skin, like wrinkles lines and acne. These problems are common to many people.

According to one study, more than 35 percent of women aged 30-39 years and more than 25 percent of women aged 40-49 years frequent breakouts. The results of these studies have been published in the Journal of the American Academy of Dermatology.

The simple solution to treat wrinkles and acne FoxNewsHealth quoted as saying on Thursday (17.11.2011), among others:

1. Clean up
Use a mild detergent or cream every day. "Clean your face is the most important step in beauty care," said Dr.. Amy Taub, an assistant professor at Northwestern University.

If your skin is oily, choose a cleanser that has salicylic acid or glycolic acid which can cause flaky skin to clean pores and help to stimulate the skin, as well as to prevent wrinkles.

2. Protect
Using sunscreen every day is one of the best ways to prevent wrinkles. Even small amounts of sun exposure can remain at home through a window or windshield.

"We never realized how many have been exposed to sunlight. Look for products that have an SPF of 30 or more, as well as zinc oxide and at least 5 percent," said Melissa Galloway, a medical esthetician at Summit Medical Group, Berkeley.

3. Prevent
"Antioxidants are one of the defense of the damage caused by sunlight, smoke, and pollutants in the air. Antioxidants are useful works like a sponge to soak up free radicals that damage the skin.

Look for moisturizers and serums that have vitamins E, C, green tea, or grape seed extract. And because the wrinkles around the eyes is the earliest emerging, is very important to wear sunglasses whenever outdoors.

"Levels of collagen must also be kept as much as possible. Use products that contain collagen and elastin are also important," said Dr. Taub.

4. Exfoliation
Prescription Retin A and retinol-counter products is the best way to treat wrinkles and acne because they work to reduce oil secretion, tightens pores, and eliminating damaged cells.

"The agent can send signals to the skin that should start making a new skin," said Dr. Taub. C

hemical peeling with materials containing salicylic and glycolic acid is a good choice because it can allow oxygen into the pores and prevent bacterial growth.

Microdermabrasion of professionals is also effective for removing fine lines and large pores are clogged.

Avoid scrubbing or abrasive grains because they can be too loud. Instead, look for products that also contain salicylic acid and retinol.

Be sure to check the package label if retinol is listed as one of the first material, the possibility of having a higher concentration. For some women retinol too hard, so that alpha hydroxy acids may be an alternative option.

5. Treat
Sometimes a healthcare professional will prescribe the form of a topical solution or prescription drugs. We recommend that you consult with a dermatologist who can design a treatment plan for skin type, type of acne, and wrinkles that you have.

Posted on 04.09 / 0 komentar / Read More

Ginger Extract Benefits for Prostate Health

Ginger is very beneficial for health. Besides containing many substances that are very beneficial for stamina, ginger is also useful for preventing prostate cancer. Further consider the following article:

Ginger contains many compounds and one compound capable of preventing prostate cancer activity in patients with prostate cancer. This ginger extract had a significant effect in stopping cancer cell growth and induces death of the spectrum of prostate cancer cells.

Ritu Anejadi Professor of Biology at Georgia State University have found that ginger extract can prevent prostate cancer activity that results of his research has been published in British Journal of Nutrition.

Although much research has been conducted to determine the anti-cancer properties in ginger, Professor Aneja choose to take a more holistic approach in investigating the types of molecules involved.

He does not believe that one compound alone can be used as an anti-cancer extracts and assume that the synergistic interaction of components allow scientists to use a smaller amount of extract than using a single chemical substance. Evaluation data show that humans should consume approximately 3.5 ounces of ginger extract in the diet daily to achieve an efficacious effect.

"It may seem easier to examine extracts of plants, but the reality is not so because there are billions of other compounds and derivatives complex in there, and we do not know which ones are good. In addition, we are looking for compounds that are identified are not abundant, but very important and not can be ignored, "says Prof. Aneja as reported on Tuesday from medicalnewstoday (23/08/2011).

The research was spearheaded by Vibhuti 'Simran' Sharma, environmental chemist for Southern Company and one of the students who mentored research by Aneja.

"I trace a lot of previous research and found some papers on ginger. There's not much research on the extract as a whole, particularly its effect on the prevention of latent prostate cancer is slow growing. Most of the literature focused on only one compound found in ginger," said Sharma.

In his experiments, Sharma found that these cells are most responsive to the extract of ginger is prostate cancer cells, breast cancer cells and cervical cancer cells. Laboratory Aneja then conduct further research on prostate cancer and continue to be assisted by Sharma.

Posted on 13.24 / 0 komentar / Read More